Rory’s Healing Arts Blog features articles about the healing arts. This blog includes topics on massage therapy, reflexology, reiki, yoga and more.
The Mind~Breath~Energy Triad In Meditation and Healing The ancient Yoga Rishis (Seers) in India discovered that the mind, breath, and energy are all inextricably linked together and that when you affect one you affect the other two. Of these three, breathing is the most tangible......
If you watched the Olympic swimming competition in Rio you may have noticed round discolorations on the shoulders and backs of some of the USA swimmers including Michael Phelps. These are temporary bruise marks resulting from the ancient Chinese practice of cupping. Cupping is being......
The Science of Breath & The Mind ~ Body Connection By Rory Foster Breathing techniques are an integral component in the practice of Yoga and Meditation. By mastering the breath one can control the thought waves of the mind and the connection between the mind and the......
Improve Your Health With Reflexology By Rory Foster, LMT, NBCR Many people today are turning to the complimentary and integrative healing practice of Reflexology to reduce stress and tension, alleviate pain, and to help with an array of health problems. Reflexology is a science based......